Massage needs very little introduction.
This wonderful healing technique assists in relaxing the body, mind and spirit.
Apart from feeling amazing, the benefits of massage include:
- Relaxation and calming of the nervous system
- Release of muscular tension
- Improved range of joint movement and muscle flexibility
- Improved oxygen and cellular nutrient uptake and utilisation
- Improved relaxation
- Pain reduction
- Improved circulation and metabolism
- Strengthening of the immune system
- Enhanced release of endorphins
- Enhanced repair and toning of muscle tissue
Our highly experienced massage therapists combine deep tissue massage with acupressure, strong flowing movements and trigger point therapy to give you relief from sore, tense muscles whilst helping you achieve a relaxed, calm state of mind.
A thoroughly enjoyable experience!
Depending on your needs, our team will suggest the best form of massage for you.
Deep Tissue Therapeutic Massage
This massage is the best when you need a therapeutic yet relaxing overall massage. Using a variety or strong, deep, flowing and relaxing strokes your body will feel relaxed and loosened all at the same time.
If you are suffering from an injury or recurrent musculo-skeletal problems, Remedial Massage will focus on isolating and treating your problem area in order to improve joint mobility, reduce pain and facilitate healing. Your practitioner may suggest nutritional supplements to reduce inflammation and improve healing and suggest exercises to do at home.
Chinese Massage is deeply rooted in Chinese Medicine Philosophy. With aim to unblock and improve chi or energy flow through the body, your practitioners will use a variety of techniques from acupressure, cupping, gua sha (spooning) or moxibustion to release tension in your muscles and body.
If you are in need of more nurturing or energy healing, this massage will soothe sore and tight muscles as well as cleanse your chakras, release unwanted negative energy and rebalance you. A nourishing treatment for mind, body and spirit.
Expectant Mum’s to be we are Pregnancy Massage Specialists! Enjoy a relaxing massage and iron out all those sore spots in any stage of pregnancy. We use a special pregnancy support cushion during your massage ensuring relaxed comfort for you and baby!
What a joy to lie on your stomach again!
Common Conditions that benefit from Massage include:
- Neck & Back pain
- Arthritic symptoms
- Wry neck
- Hip rotation / leg pain
- Headaches & migraines
- Shin splints
- Tennis / Golfers elbow
- Carpal tunnel
- Frozen shoulder
- Rotator cuff injuries
- Sporting injuries (old & new )
- RSI & tendonitis
- Functional scoliosis