Have Happy Feet with Reflexology
Reflexology is a complementary therapy which, through the massage of the feet, hands or ears, aims to promote wellness in other areas of the body. Reflexology is based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. For example, on the left foot, the tip of the big toe corresponds to the brain’s left hemisphere.
These reflex points respond to pressure, stimulating the body’s own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.
A typical Reflexology session lasts an hour.
Your practitioner first asks detailed questions about your lifestyle and any problems that you may be experiencing. You will then recline on our comfortable massage table with your feet bare.
The practitioner relaxes the feet with gentle massage, and then works on the reflex points using specific techniques.
Practitioners are well used to handling feet and apply sufficient pressure so that ticklishness should not be a problem. Reflexology is not meant to hurt, but should be felt.
You will leave feeling relaxed and refreshed with Happy Feet!!