Staying healthy in winter

What to do when the winter lurgie strikes?

So you think you are getting sick. You’ve got a raspy, sore throat, congested sinuses, the dreaded body aches, and what is starting to feel like the mother of all headaches. You also have hundreds of things to do at work or home, the kids or grandkids to look after and you can’t afford to be sick!!

An action plan is called for, code-named: ‘operation get me back to 100% – ASAP’ and times like these you need Marta’s Magical Muck!