acupuncture

Prevention is better than cure

  • Prevention with healthy diet

Why prevention is always better than cure

I’m sure you have heard the phrase “Prevention is better than cure” and have probably uttered it yourself to someone at some time. It is a term we are all familiar with but what does it really mean and are you willing to partake in this strategy.
After years in practice, I have noticed is that most people wait until they are in pain or sick before they come and have some treatment. Similarly, few take the time to schedule a health and wellness plan for themselves to protect themselves from illness. Whether this relates to a sore stiff neck or back, a lurking sniffle or a recurrent health issue most people ignore the signs their body is giving them until it is too difficult to ignore and it needs urgent attention.

What to do when the winter lurgie strikes?

Staying healthy in winter

What to do when the winter lurgie strikes?

So you think you are getting sick. You’ve got a raspy, sore throat, congested sinuses, the dreaded body aches, and what is starting to feel like the mother of all headaches. You also have hundreds of things to do at work or home, the kids or grandkids to look after and you can’t afford to be sick!!

An action plan is called for, code-named: ‘operation get me back to 100% – ASAP’ and times like these you need Marta’s Magical Muck!

For an appointment please call 03 9589 4549