The best naturopathic approach to support your immune system during a pandemic, before and during winter is to focus on taking nutritional and herbal medicines which strengthen the immune system and help with increasing your defences.
There are many evidence based herbs and nutrients which have been well researched and are know to reduce the duration and severity of infections as well as boost your immune capacity.
The current spread of coronavirus across several continents has created significant anxiety and worry amongst the general public. As a Naturopath, my role is inform to you about what the best nutritional and herbal medicines are to keep your immunity strong and healthy during the outbreak of coronavirus.
Whilst the path of this outbreak is impossible to predict, and the situation is rapidly evolving, here is what we know so far about the current coronavirus outbreak.
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