winter colds

A Naturopathic approach to immune support.

  • Echinacea is a great immune herb we use at Shine Health Wellbeing Centre

A naturopathic approach to immune support.

Prevention is better than cure.

The best naturopathic approach to support your immune system during a pandemic, before and during winter is to focus on taking nutritional and herbal medicines which strengthen the immune system and help with increasing your defences. 

There are many evidence based herbs and nutrients which have been well researched and are know to reduce the duration and severity of infections as well as boost your immune capacity. 

What to do when the winter lurgie strikes?

Staying healthy in winter

What to do when the winter lurgie strikes?

So you think you are getting sick. You’ve got a raspy, sore throat, congested sinuses, the dreaded body aches, and what is starting to feel like the mother of all headaches. You also have hundreds of things to do at work or home, the kids or grandkids to look after and you can’t afford to be sick!!

An action plan is called for, code-named: ‘operation get me back to 100% – ASAP’ and times like these you need Marta’s Magical Muck!

For an appointment please call 03 9589 4549 or book online now

All our practitioners are registered members of professional associations

Our Practitioners are accredited with ANTA - Shine Health Wellbeing Centre                         Our Acupuncturists are accredited with AHPRA - Shine Health Wellbeing Centre                       Our practioners are accredited with ATMS - Shine Health Wellbeing Centre 

We are a proud business in Black Rock, Australia

A Proud Bayside Business - Shine Health Wellbeing Centre       A Proud Black Rock Village Business - Shine Health Wellbeing Centre         Shine Health Wellbeing Centre on Natrual therpay pages

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