Ready set…. Swallow
How to swallow tablets without fear
One of the challenges I hear when speaking with my clients is their dislike of supplements as they find it hard to swallow tablets and capsules. This can pose a problem to their Naturopathic treatment as some of the supplements my clients need only come in tablet or capsule form. Mostly everyone is ok about swallowing tablets and capsules but there are many people who really struggle. Perhaps you know someone like this?